When Milk Doesn’t Do A Body Good And A Healthy Trip To Chipotle

Low-fat, skim milk consumption has been linked to moderate acne in teens. Kristin Kirkpatrick gives us tips and tricks for a crafting a healthy meal at Chipotle. Plus, get the scoop on whole grain flour.

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How Much Water Should You Drink And The Good News About Soda

First up, Dr. Mike and Kristin discuss the amount of water you should drink to prevent weight gain and the good news that soda consumption is down and Americans are eating more healthy nuts.​

Have You Hit The Big 4-0? Hear Dr. Mike’s Advice To Stay Fit And Trim

The older we get, the tougher it is to keep the weight off. Learn what you can do every day. Plus, a healthy diet may help to maintain your mobility later in life and learn if Omega-3s are just a “fish story” or not.

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Standing VS. Sitting At Work…How Many Calories Do You Burn?

Dr. Mike discusses the latest research on sedentary activities. Plus, did you know that the toxic substance, diacetyl, previously found in microwave popcorn, has now been found in e-cigarettes?​

'Stomach Pump' Weight Loss Device, Childhood Obesity and Type 2 Diabetes

What is this about a New 'Stomach Pump' Weight Loss Device? Can coffee prevent cancer and Alzheimer’s, but make sure it isn't very hot and is filtered. Folic Acid During Pregnancy May Lower Risk of Childhood Obesity. What is the Cleveland Connection in the story about stem cells curing 50% of MS symptoms? Why should Parents Should Avoid Comments on a Child’s Weight? Joint statement recommends bariatric surgery as treatment for type 2 diabetes..is there no place for food limitation and walking and stress management?

Misleading Food Label Claims and Are You Safe From the Zika Virus?

America’s Obesity Epidemic Hits a New High. Can You Believe the Health Claim on That Food Label? How To Change Behavior: Pictures Better Than Words For Scaring Smokers off Cigarettes. What are pharmaceuticals doing in fish? A threat to YOU? CDC releases zika mosquito map - 26 states at risk.